PED 100 : Fundamentals of Fitness

This course includes the basic principles and practices of physical fitness. It explores psychological and physiological effects of exercise and physical fitness, including effects on the human skeleton, muscle development, respiration, and coordination. The course may also include fitness evaluation, development of individual fitness programs, and participation in fitness activities.

Code B

Prerequisites

None

Corequisites

None

Overview

Subject

Credits

3
Lecture Hours
3
Lab Hours
0

Course Code

Code B