PED 108 : Aerobics Dance (Intermediate)

This course provides a continuation of step aerobics. Emphasis is placed on a wide variety of choreographed step and dance patterns; cardiovascular fitness; and upper body, abdominal, and floor exercises. Upon completion, student should be able to participate in and design an aerobics routine.

Code C

Prerequisites

PED 107 or permission of instructor

Corequisites

None

Overview

Subject

Credits

1
Lecture Hours
0
Lab Hours
2

Course Code

Code C