PED 109 : Jogging

This course covers the basic concepts involved in safely and effectively improving cardiovascular fitness. Emphasis is placed on walking, jogging, or running as a means of achieving fitness. Upon completion, students should be able to understand and appreciate the benefits derived from these activities.

Code C

Prerequisites

None

Corequisites

None

Overview

Subject

Credits

1
Lecture Hours
0
Lab Hours
2

Course Code

Code C